RETHINK HOW YOU MOVE.
ALIGN follows a holistic approach to reprogram how your body responds to an external stimulus. We manipulate soft tissue to start a dialogue with the nervous system, while repatterning through movement and load.
OUR MISSION
Distill and democratize fascial research, making it accessible to all.
Our top concern has—and will always be—to get fascial research into the hands of the wellness community. We regularly host workshops and trainings (taught by taught by our staff and other renowned educators), allowing us to share first-hand research to a larger audience. Here, you’ll find a primer on what fascia is and its impact on the human body, recent blog posts, and initiatives with partner labs across the globe.
SIT DOWN AND MAKE YOURSELF COMFORTABLE
Learn to apply the latest fascial research techniques at our upcoming workshops.
PASSING THE MIC TO OUR TEAM AND PEERS
Explore the nuance of fascia and a well-rounded life.
WANT TO SEE US NERD OUT A BIT?
Understand each ALIGN session down to a cellular level:
PREPARE THE BODY THROUGH SOFT TISSUE MANIPULATION
Soft tissue manipulation is best done as a precursor to exercise, stimulating change in the human body. At ALIGN, we manipulate soft tissue to repattern the body, then retrain through movement and load.
CREATE A DIALOGUE WITH THE NERVOUS SYSTEM
There is a neurological element to any physical injury or roadblock, causing you to disassociate from your own body. We retrain your body’s response to an external stimulus using hands-on applications and soft tissue tools, sending a message that the body is no longer under attack.
REPATTERN THROUGH MOVEMENT AND LOAD
Activation and strength training helps remodel the human body. When reinforcing new movement patterns, your body will create new neuropathways and lay down new collagen fiber to shift how it responds to an external load.
ALLOW YOUR BODY TO ADAPT THROUGH RECOVERY
Your tissue remodels most while you sleep. In the studio, we put you to work to repattern the fascial system, but your body needs adequate rest post-training to reinforce new patterns and create a cellular change.
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ALIGN AROUND THE GLOBE
At the forefront of cutting-edge fascial research.
COMING SOON
Clinical Anatomy Summer School Dissection Lab
Coming soon: ALIGN is collaborating with prestigious global universities to create their first-ever graduate course on fascial research. As a result, what was once only studied by aspiring plastic surgeons will soon be part of university curriculums.
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BODY WORLDS MUSEUM IN BERLIN
Fascial Research Society
Representing the Fascial Research Society, ALIGN traveled to Berlin to assist in creating the traveling exhibit items accompanying Fr:eia. This display revealed the entire human fascial matrix as part of a full body plastinate.
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UNIVERSITY OF PADOVA
Fascial Anatomy and dissection
The University of Padova is considered the epicenter of fascial research. Each year, ALIGN travels to Italy to participate in the presentation and peer reviews process of current and future fascial research papers.
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speak our language
Align’s glossary of fascia terms:
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