At the intersection between
AN EDUCATION HUB
AND A TRAINING STUDIO.
ALIGN is an applied research facility partnering with labs across the globe. We aim to make fascial research accessible to practitioners, clients, and fellow curious humans.
What is fascia, anyway?
The fascial system is the communication network of the human body—and it’s time to listen up.
Fascia is the soft tissue acting as scaffolding to the human body. This fluid- and fiber-filled structural matrix serves as a communication network between your muscular structure and lymphatic, circulatory, and nervous stems.
COMPREHENSIVE ASSESSMENT
Unlike many studios, we don’t ask boilerplate questions. we develop treatment plans based on your history, movement patterns, and tissue quality using skin as a diagnostic tool.
1:1 SESSIONS
We develop a customized program, aiming to interrupt old movement patterns standing between you and your goals. Each session uses our proprietary method of manipulation, activation, and repatterning through resistance training.
GROUP CLASSES
Our 45 minute classes lead you through the ALIGN method, which is often the missing piece in clients’ training regimen. These all-are-welcome weekly classes serve as a compliment your 1:1 sessions or can act as a standalone.
Workshops
As an applied research facility, we host workshops for clients and practitioners alike. Workshops vary in topics and degrees of complexity, always teaching the latest in fascia research.
